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Wednesday, 31 August 2016

Cross country practice



For the past 3 weeks we have been training for cross country and inter-school. From Monday to Wednesday we would get ready by doing stretches and jogging on the spot. Mr Ogovly has told us some useful tips, run in a good pace and at the end you have to sprint to the finish. We have been practicing and been gaining endurance. I have been enjoying running around the school. Thanks Mr Ogovly for training us.

2 comments:

  1. A clear explanation of your cross country training Fifita. I am very impressed with the way everyone has been thinking carefully about their pace. Keep trying hard :)

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